I warned you I am not the best at this blog stuff. Anyhow, it's time for an update.
My journey to better health has been, well, rocky to say the least. I have a few good days, and then a few bad days. Then another few good days, and so on.
A couple of weeks ago a friend posted a quick blurb about her Biggest Loser weigh in the following day, and it caught my attention. As much as I like to think I'm a good sport and all, I've realized that I really am an extremely competitive person. The idea of a weight loss contest seemed perfect for me.
The basic run down is that we each put in our $50, and the money was pooled together to be awarded to the person with the highest percentage of weight loss after twelve weeks is over. "I've got this!" I thought, as I eagerly wrote out my check. And for the first week, I was doing pretty good. By the end of the week, I was in the top 5. That was with just minimal work outs because we were framing our basement, and I needed energy for that.
Then things fell apart. Week two about killed me. I swore off Chocolate Cinnamon Gummy Bears, but I didn't quite manage to swear off homemade chocolate chip cookies, which had to appear at my house a lot. I also discovered that just plain chocolate chips are a great snack. My body was sore from exercising a bunch, and I gave up. Big time. By the end of week two, I had actually gained back 2 pounds of the weight I had lost in week one. I dropped to 11th place.
So now I'm on week three. For the most part I'm doing better. I'm back to what I was at the end of the first week, and still have a couple of days to go before weigh in. I for sure won't be in the top 5 this week, but I'll be inching my way back up to the top.
The interesting side effect of all this is that I can see my body getting thinner. It shows in my face. I can feel it when I put on clothes that are fitting looser. But with that success, I'm spiraling into a definite funk. I can physically control my eating habits. I can force myself to run (yay for five mintue jogs!). What I can't control is the emotional side of weight loss. The feelings of deprevation and anger. The frustration that things are happening too slow. And the fear that I really just might not have what it takes to get in shape.
By this point, I really don't care about the prize money. Only a few weeks in to the contest, I don't think it will be mine. What I do care about though is giving the contest my best try. If at the end of this all, I've only lost 30 pounds compared to their 60, who cares? I will still be a winner. My biggest hope is that I will be able to not only physically feel better, I will feel emotionally better too. That, for me, will be the biggest prize of all.
No comments:
Post a Comment